Call (417) 622-0911

Did you know?

Below you will find some trivia facts about various health conditions as well as some simple recommendations for supplements to help with your health problems. Have fun and get educated!

Holy Basil

…that patients with insulin resistance who are treated with Holy Basil see an improvement in insulin secretion from the pancreas?  …

Learn More

Ashwagandha’s Calming Effect

…that Ashwagandha induces a calming, anti-anxiolytic effect on patients that is comparable in studies to the benzodiazepine, Ativan?  Ashwagandha has…

Learn More

Rhodiola

…that Rhodiola can improve test scores in school along with providing improvement in stamina and endurance in athletes? Take Action…

Learn More

Polycystic Ovarian Syndrome (PCOS)

…that patients who have polycystic ovarian syndrome (PCOS) will commonly have obstructive sleep apnea (OSA)?  Patients with PCOS have low…

Learn More

Benzodiazepines

…that benzodiazepines like Ambien, Valium, Ativan and Xanax suppress cortisol’s natural increase in the early morning preventing restorative sleep? Patients…

Learn More

Riboflavin (Vitamin B2) Deficiency

…that a Riboflavin (vitamin B2) deficiency can be a cause of migraine headaches?       If this deficiency is discovered,…

Learn More

DHEA and It’s Affect On Men and Women

…that over-the-counter DHEA supplements will have different effects in women as compared to men? In women, the DHEA will likely…

Learn More

Cat’s Claw

…that Cat’s claw can reduce gut inflammation, has antimicrobial activity, repairs “Leaky Gut” and reduces cancer risk?     Cat’s claw…

Learn More

Water Pill For High Blood Pressure

…that taking a commonly prescribed “water pill” for high blood pressure (Hctz – hydrochlorothiazide) can increase the risk of developing diabetes? …

Learn More

Curcumin and Boswellia

…that Curcumin taken with Boswellia can significantly improve pain with arthritis without the risks associated with taking Tylenol, Motrin or…

Learn More

Chronic Mold Exposure

…that chronic mold exposure in your house, work or school can lead to obesity? The mechanism appears to be through…

Learn More

Olive Leaf Extract

…that olive leaf extract has been shown to help patients with weight loss?  The mechanism of action appears to be…

Learn More